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04

Speedup Survival

Win the hands battle at the kitchen.

/ What You’ll Fix

Three problems, solved.

PROBLEM 01

Losing almost every fast hands exchange

PROBLEM 02

Speeding up into the net or out the back

PROBLEM 03

Getting handcuffed to the body

/ Curriculum

The modules.

01Initiating the right speedup at the right timeMODULE
02Blocking and redirecting paceMODULE
03A true paddle-up ready positionMODULE
04Counters to the body bagMODULE
/ Ryan’s Intro

Preview.

RYAN INTRO COMING SOON
COACH WALKTHROUGH VIDEO
/ Who This Is For

Players who get lit up the moment the ball speeds up.

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